"Before coming to new Journey Weight Loss, I felt unhealthy and concerned; I was short of breath and had high blood pressure; my clothes wouldn't even fit. Now I'm focused on long term changes that have improved my health and changed my life. I’m never hungry, this isn’t a “diet”; it’s all about learning better long term eating habits. I was noticeably thinner after only 4 weeks and now look at me. I’m able to exercise, by walking 5 miles and even maintain a 4.5mph pace whenever I want. I have a positive attitude and my blood pressure and overall health has improved. "